We are a state of the art Physiotherapy clinic and Clinical Exercise studio located in the beachside suburb of Port Melbourne.

Get our best selling E-book

Bump & Beyond: Pregnancy and Post Natal Guide

This eBook has been created by PMPP’s highly experienced physiotherapists to help women throughout their pregnancy and postpartum journey. With guidelines for each trimester, information on specific conditions, preparing for labour and recovery advice, this extensive guide is with you every step of the way.

Stay up to date with news and events

MAKE AN APPOINTMENT WITH US TODAY

Download our App

Port Melbourne Physiotherapy & Pilates!

At PMPP we provide physiotherapy, clinical exercise classes, massage and dietitian services to the Port Melbourne community and the surrounding suburbs of South Melbourne, Middle Park, Albert Park and the Melbourne CBD. 

Our vision at PMPP is to help you recover and rehabilitate from injuries, and assist you to reach your lifestyle/sporting goals. Our aim is to help you maximise your health and well-being! Physiotherapy & Clinical Exercise can compliment treatments prescribed by your general practitioner or specialist, with no referral necessary. 

Follow Us on Facebook & Instagram

Latest From The Blog

For the New Mums

Hi New Mums My name is Leonie and I am a Maternal Child Health Nurse. Ali has asked me to write a blog  with some general tips and advice for New Mums. The first few months with you baby are exciting, wonderful and also tiring and can be stressful. No matter how well prepared you try to

Continue Reading »

POTS – a firsthand account

What is Postural Orthostatic Tachycardia Syndrome (POTS)? POTS is a condition whereby the heart rate increases dramatically upon standing. “Orthostatic” refers to being in an upright posture and “tachycardia” means to have a fast heart rate. POTS can have a number of common symptoms, including the following: Lightheadedness/dizziness. Fainting. Weakness. Blurred vision. Brain fog. Heart

Continue Reading »

Muscle mass and bone density during menopause

What is menopause? Menopause is the end of the female menstural period, diagnosed 12 months from one’s last. It is associated with many natural changes. In the lead up to menopause, women go through the peri- menopause phase which includes a period of hot flushes, vaginal and sexual changes, altered mood, sleep and a change

Continue Reading »