We are a state of the art Physiotherapy clinic and Clinical Exercise studio located in the beachside suburb of Port Melbourne.

Port Melbourne Physiotherapy & Pilates!

At PMPP we provide physiotherapy, clinical exercise classes, massage and dietitian services to the Port Melbourne community and the surrounding suburbs of South Melbourne, Middle Park, Albert Park and the Melbourne CBD. 

Our vision at PMPP is to help you recover and rehabilitate from injuries, and assist you to reach your lifestyle/sporting goals. Our aim is to help you maximise your health and well-being! Physiotherapy & Clinical Exercise can compliment treatments prescribed by your general practitioner or specialist, with no referral necessary. 

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Bump & Beyond: Pregnancy and Post Natal Guide

This eBook has been created by PMPP’s highly experienced physiotherapists to help women throughout their pregnancy and postpartum journey. With guidelines for each trimester, information on specific conditions, preparing for labour and recovery advice, this extensive guide is with you every step of the way.

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Latest From The Blog

Acute management of soft tissue injuries

Rehabilitation of soft tissue injuries can be complex. Acute soft tissue muscle strains or joint sprains are one of the most common injuries we see as Physiotherapists. Over the years, a number of different acronyms have been used to help guide our management of these injuries, from ICE to RICE, PRICE and POLICE. Most people

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Benefits of heat training- Hot pilates and infrared workouts

Exercising in a heated environment has gained significant popularity in recent years. These forms of exercise include hot yoga, hot Pilates, and infrared-heated exercise classes, which have become all the craze in fitness studios. Beyond the popular appeal, training in the heat actually offers a range of physical and mental benefits that can enhance your

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