Ebook – Bump & Beyond: Pregnancy and Post Natal Guide

With over 40 pages of information and exercises, this eBook has been created by PMPP’s highly experienced physiotherapists to help women throughout their pregnancy and postpartum journey. With guidelines for each trimester, information on specific conditions, preparing for labour and recovery advice, this extensive guide is with you every step of the way. 

View the Ebook Terms and Conditions here