Written by: Melissa D’Elia What is Osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis in Australia and most often affects the knees, hips and hands. It occurs when the cartilage covering the ends of the bones gradually breaks down and the joint becomes inflamed. Furthermore, this results in pain, stiffness and reduced movement.

by Sally Maple Sport is fantastic for children and teenagers. It helps develop strength, coordination, fitness, confidence and social skills, and it can create a lifelong enjoyment of being active. But more is not always better. As children move into adolescence, it is increasingly common for them to train and compete in multiple teams, attend

Written by: Mitchell Crook Femoral Neck Stress Fractures and Stress Reactions: What You Need to Know Ever had hip or groin pain that creeps in during a run and eases once you stop? It could be more than just muscle tightness. Femoral neck stress fractures and stress reactions are uncommon, but they’re high-risk injuries that