Created and presented by PMPP’s senior physiotherapists, this workshop has been designed for expecting mums and their partners to help them prepare for labour. Our birth skills workshop will provide detailed information on the stages of labour, tools you can use to help navigate contractions and ways to manage your pain. We discuss the science behind why contractions are painful, and work through practical skills and strategies to reduce the perception of pain.
***Upcoming workshop on Saturday September 26th 2pm-4pm***
Please note due to COVID-19 this workshop will be run online via Zoom. Once purchased we will send you a link with an invite.
For You, For You and Your Partner