Medications such as Ozempic and Wegovy (semaglutide) and Mounjaro (tirzepatide) are injectable medications that were originally developed to help people with Type 2 Diabetes better regulate blood sugar levels. More recently, they’ve also become widely used for weight management. These medications mimic the effects of hormones in the gut. (Known as GLP-1 (glucagon-like peptide 1)

A common question that gets asked by patients is “Do I need a referral to see an Orthopaedic Surgeon?” (Or other specialist). I will provide an answer and explanation below: The answer is, strictly speaking NO, but it is strongly advised.  Let me explain: Anyone legally can chose to see a specialist WITHOUT a referral.

For years, the go-to advice for managing sprains, strains, and other acute injuries was the acronym RICE — Rest, Ice, Compression, Elevation. While simple and memorable, research over the last decade has shown that this approach may not always be the best for optimal healing. Today, evidence-based guidelines encourage us to move toward a more